SMART Recovery
SMART Recovery
SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics: Building and maintaining motivation Coping with urges and cravings Managing thoughts, feelings, and behaviors Living a balanced life Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed. Specific audiences: All Welcome Anyone fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you. Languages spoken: English